Climbing for Healthy Lungs
Why We Climb
- We embrace a challenge that makes us better
- Because healthy lungs need clean air to breathe
- Every step gets us closer to a world without lung disease
Benefits of Stair-Climbing
- Improves balance and coordination
- Engages and strengthens more major muscle groups compared to walking, running or jogging on a flat surface
- Consistent stair-climbing as a daily activity helps lower mortality risk
What You Get
- Every climber receives an official Fight For Air Climb t-shirt
- A sense of accomplishment for supporting people who are fighting for every breath
